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I'm going running this morning after 2 days of rest. I hope I can do 6 miles. Someday I want to run a marathon. Last night I finished cleaning house of all unwanted male interaction. lol I feel so happy and free. I can't believe how long I let relationship issues drag me down and cause me grief and anguish. I am now focusing on my own health instead.
Diet Calendar Entries for 20 March 2012:
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1122 kcal
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Fat: 23.96g | Prot: 24.62g | Carb: 221.77g.
Breakfast: Banana, soy milk creamer, Tea (Brewed), coconut water. Lunch: soy milk, mango, banana, quinoa. Dinner: Sweet Potato Bisque, Balsamic Vinaigrette Salad Dressing, rice vinegar, cucumber, peppers, Broccoli Slaw, spinach. Snacks/Other: soy milk creamer, tea, chocolate coconut water. more...
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1779 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 1 hour and 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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