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Diet Calendar Entries for 22 August 2017:
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395 kcal
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Fat: 17.29g | Prot: 19.20g | Carb: 49.45g.
Breakfast: Jambu Biji, Air, Telur Dadar atau Telur Orak-Arik, Brokoli Dimasak (dari Segar), Sawi Dimasak. Lunch: Jambu Biji. more...
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1990 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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