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Diet Calendar Entries for 15 August 2017:
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1098 kcal
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Fat: 39.73g | Prot: 108.59g | Carb: 73.34g.
Breakfast: Hard-Boiled Egg, Hard-Boiled Egg, Green Juice. Lunch: Cooked Broccoli (from Fresh), Woolworths Baby Marrows, Chicken Breast (Skin Not Eaten). Dinner: Cooked Broccoli (from Fresh), Woolworths Baby Marrows, Chicken Breast. Snacks/Other: Hall's Lozenges, Willards Jumpin Jack White Cheddar Popcorn (Packet), Checkers Beef Biltong, Hall's Lozenges, Hall's Lozenges, Apples, Hard-Boiled Egg. more...
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1962 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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