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Goals
Lose fat off thighs and gain strength all over
My stomach is strong but I want to try on getting it flater with tummy exercises
Diet Calendar Entries for 09 August 2017:
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2150 kcal
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Fat: 99.73g | Prot: 77.02g | Carb: 242.85g.
Breakfast: Coffee with Cream, Nature's Path Love Crunch Dark Chocolate & Red Berries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Nature's Path Love Crunch Dark Chocolate & Red Berries, Spinach, Kawan Food Whole Wheat Paratha, Fried Egg. Dinner: Prime Rib. Snacks/Other: Santa Cruz Organic Creamy Light Roasted Peanut Butter, Bananas. more...
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1766 kcal
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Activities & Exercise:
Aerobics - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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