Whitespider's Journal, 23 February 2010

Vast realization: I am a flavor junkie. Luckily, it seems that eating Eastern Civilization cuisine fixes that without breaking the calorie bank.
My normal dinners each week:
1 Soup
1 Sandwich
1 Something baked
3-4 Asian

Hrms...
Anyone want to learn to cook GOOD asian food?
Most basic sauces are made with the following ingredients, in different ratios:

Soy sauce
Worcestershire Sauce
Rice Wine
Rice Vinegar
Sesame Oil
Ginger
Garlic

If you have these seven things, a protein, and a vegetable, you can pretty much come up with something! It sucks spending the money on these things at first, but for the most part they'll go a long way and your food will thank you. THIS IS NOT STUPID CRAPPY ASIAN LIKE YOU FIND IN A LEAN CUISINE LOL. Anyway....try it lol


Diet Calendar Entries for 23 February 2010:
1516 kcal Fat: 35.33g | Prot: 66.03g | Carb: 236.99g.   Breakfast: whit chocolate strawberry yoplait, almonds and oats cereal, skinny macchiato, coffee, milk. Lunch: lemon girl scout cookies, Tomato Basil Soup. Dinner: pepper and onion, basmati rice, boneless skinless chicken breast, tikka masala sauce. Snacks/Other: skinny macchiato, swiss miss sensible sweets, chewy dips granola bar. more...
2989 kcal Activities & Exercise: Shopping - 4 hours and 30 minutes, Desk Work - 1 hour, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...

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