Weigh In record (no journal entry) for 07 March 2012
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245.8 lb
Lost so far: 4.8 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1673 kcal
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Fat: 56.50g | Prot: 78.62g | Carb: 220.67g.
Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Digiorno 200 calorie portions. Dinner: Asparagus, Lima Beans, Chicken Cordon Bleu. Snacks/Other: Atomic FireBall Candy, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 0.2 lb a week
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