Weigh In record (no journal entry) for 29 February 2012
|
246.0 lb
Lost so far: 4.6 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2012:
|
1805 kcal
|
Fat: 51.97g | Prot: 76.50g | Carb: 270.10g.
Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Digiorno 200 calorie portions. Dinner: American Singles, Killer Chili. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Atomic FireBall Candy, Chewy Lowfat Granola Bars - S'mores. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonniehuffman's weight history
|