Weigh In record (no journal entry) for 22 June 2017
|
131.4 lb
Lost so far: 8.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2017:
|
1257 kcal
|
Fat: 64.59g | Prot: 56.53g | Carb: 110.91g.
Lunch: Мясновъ Молоко 1%, Любятово Хлопья, Сахар, Мясновъ Колбаски из Свинины Мюнхенские, Calve Кетчуп Острый Бразильский, Мясновъ Сыр Костромской 45%, Мясновъ Молоко 1%, Вареное Яйцо, Грейпфрут. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zara6996's weight history
|