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zara6996
zara6996
Joined March 2016
Posts
385
Following
1
Followers
1
Weight History
Start Weight
140.0 lb
Lost so far:
0 lb
Current Weight
140.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.4 lb
Still to go:
19.6 lb
Follow
zara6996's Weight History
view zara6996's complete history
Following
lisichka_hudeet π¦
last weighin:
losing 4.9 lb a week
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zara6996's Recent Food & Exercise
0.4 serving Π‘Π°ΠΌΠΎΠΊΠ°Ρ Π‘ΡΡΠΎΠΊ Π’Π²ΠΎΡΠΎΠΆΠ½ΡΠΉ Ρ ΠΠΎΠΊΠΎΡΠΎΠ²ΠΎΠΉ Π‘ΡΡΡΠΆΠΊΠΎΠΉ
1 tbsp ΠΠΎΠ΄ΡΠΎΠ»Π½Π΅ΡΠ½ΠΎΠ΅ ΠΠ°ΡΠ»ΠΎ
50 g ΠΠΎΠ»Π±Π°ΡΠ° ΠΠΎΠΊΡΠΎΡΡΠΊΠ°Ρ
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
