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Chicken cordon bleu on a bed of salad
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HA! I couldn't take a picture of my plate before eating it because it was 1st meal after a 16 hr fast and I needed to feed the beast. I've tried to do a 24h fast this week and failed. I did succeed with two, 16:8 days and didn't stuff myself silly. I just reset my fasting clock and will attempt another 24. I bet if I were keto adapted, fasting would be easier because I would already be burning fat as fuel. I will keep hacking away at it. I am determined.
Diet Calendar Entries for 14 June 2017:
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899 kcal
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Fat: 51.64g | Prot: 74.33g | Carb: 28.47g.
Breakfast: Better than Bouillon Chicken Base, Butter, International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: Polar Seltzer Raspberry Lime, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Classic Balsamic Vinaigrette, Kroger Chicken Cordon Bleu. Dinner: Polar Seltzer Raspberry Lime, Better than Bouillon Chicken Base. more...
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3532 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
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