flick99's Journal, 13 February 2010

157.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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603 kcal

Fat: 42.57g | Prot: 48.24g | Carb: 4.65g.   Breakfast: Sliced Ham (Extra Lean), Red Onions, Cheddar Cheese, Egg. more...

1853 kcal

Activities & Exercise: Wii EA Sports Active - 1 hour, Wii Fit - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...