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Diet Calendar Entries for 30 May 2017:
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1229 kcal
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Fat: 34.78g | Prot: 99.69g | Carb: 129.31g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Grande). Lunch: Ken's Steak House Zesty Italian Dressing, Pompeian Red Wine Vinegar, Mrs. Cubbison's Garlic & Butter French Bread Croutons, Trader Joe's English Cucumber, Jane's Krazy Mixed-Up Seasonings Original Mixed-Up Salt, Trader Joe's Fat Free Crumbled Feta, Green Leaf Lettuce, Tomatoes, Onions, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat). Dinner: Spectrum Safflower Oil, Brown Mushrooms (Crimini Italian), Bell Peppers, Red Onions, Cooked Broccoli (Fat Not Added in Cooking), Thai Kitchen Light Coconut Milk, Trader Joe's Thai Green Curry Simmer Sauce, Green Elephant Jasmine Rice, Perdue Chicken Breast Tenderloins. Snacks/Other: Trader Joe's 0% Greek Yogurt, Strawberries, Raspberries, Blackberries, Skinnygirl Belgian Milk Chocolate Truffles, Trader Joe's Original Coconut Creamer Non-Dairy, Sweet Leaf Liquid Stevia, Starbucks Freshly Brewed Coffee (Tall), Trader Joe's Marinated Mushrooms with Garlic, Trader Joe's Gnocchi Al Gorgonzola. more...
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4116 kcal
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Activities & Exercise:
Sitting - 30 minutes, Watching TV/Computer - 3 hours, Cooking - 45 minutes, Grocery Shopping - 2 hours and 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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