Weigh In record (no journal entry) for 29 May 2017
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230.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1122 kcal
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Fat: 59.61g | Prot: 89.53g | Carb: 61.53g.
Breakfast: Tea Unsweetened, Scrambled Egg, Fuji Apples. Lunch: Green String Beans, Steak-umm Sliced Steaks. Dinner: Nature's Greens Collard Greens, Turkey Drumstick (Skin Not Eaten). Snacks/Other: Fuji Apples, Chicken Wing. more...
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losing 21.0 lb a week
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tanyagross1's weight history
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