WhatKatieDid's Journal, 12 February 2012

138.8 lb Lost so far: 0.4 lb.    Still to go: 12.8 lb.    Diet followed 100%.

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1576 kcal

Fat: 55.66g | Prot: 65.21g | Carb: 205.10g.   Breakfast: Semi Skimmed British Milk, Special K. Lunch: Ciabatta Roll - Green Olive, Bake at Home, Smoked Mackerel Pate. Dinner: Basmati Atic Rice, Chicken Korma. Snacks/Other: Cookie Crumble Chocolate, Carrot. more...

1750 kcal

Activities & Exercise: Standing - 20 minutes, Stretching (yoga) - 5 minutes, Sitting - 7 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...