Got blood results back in mail, all 3 pages normal results, cholesterol dropped 20 points back in normal range 190☺☺☺☺, healthy as a horse just need to lose weight....Good for another 10,000 miles🙄🙄🙄🙄🙄😼
Diet Calendar Entry for 12 May 2017:
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1560 kcal
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Fat: 210.21g | Prot: 95.65g | Carb: 208.10g.
Breakfast: Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Sunset Campari Tomatoes, Sargento Cheddar-Mozzarella Cheese Sticks, It Tastes Raaw Pineapple Cucumber Juice. Lunch: Beef and Noodles (Mixture), Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). Dinner: Diamond Crystal Iodized Salt, Tomato and Vegetable Juice (Mostly Tomato). Snacks/Other: Snickers Snickers Bar (1.86 oz), Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Mountain Dew Diet Mountain Dew (20 oz). more...
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Comments
12 May 17 by member: SjF60
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13 May 17 by member: poppycom
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13 May 17 by member: JamaicaBoundNL
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Thank you very much for all the kind words Bill, Glen,Sf, Hcb Poppy and Jamaica and all fs supporters. Have a super weekend!!!! I am always greatful when no major medical problems show up
13 May 17 by member: Maine coon
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