I would like to thank every one who sent me support again this week. I'm having a though time at work at the moment and it means a lot to see that some people still care about others.
So thanks a lot and I wish you all the success in the world!
(sorry for my bad English)
Diet Calendar Entries for 12 May 2017:
|
1706 kcal
|
Fat: 72.42g | Prot: 109.85g | Carb: 143.62g.
Breakfast: Coffee, Oranges. Lunch: Carrots, La Vaquita Fresh Cheese, Whole Wheat Bread. Dinner: Vinaigrette Dressing, Tuna in Oil (Canned), Feta Cheese, Tomatoes. Snacks/Other: protein bar, Beer, Potato Chips, protein bar, Inko's Pro 80 protein shake banana. more...
|
|
2448 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|