Weigh In record (no journal entry) for 09 May 2017
|
138.3 lb
Lost so far: 2.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2017:
|
1689 kcal
|
Fat: 60.07g | Prot: 132.83g | Carb: 159.40g.
Breakfast: Egg, Watermelon. Lunch: Turkey Burger, Idaho Spuds Potatoes. Dinner: Thousand Island Dressing, Spinach, Lima Beans, Ground Elk Meat. Snacks/Other: Great Value Original Beef Jerky, Cuties Clementines, Planters Salted Peanuts (1 oz), Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Apples, Protein Balls. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thetikki's weight history
|