Weigh In record (no journal entry) for 25 April 2017
|
217.6 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2017:
|
1373 kcal
|
Fat: 65.31g | Prot: 61.55g | Carb: 145.23g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Lime Juice, Tomatoes, Mission Avocado. Dinner: Kerrygold Pure Irish Butter, Yoga Organics Long Grain Brown Rice, Heinz Tomato Ketchup, Ground Turkey. Snacks/Other: Ocean Spray Craisins Pomegranate Juice Infused Dried Cranberries, Granny Smith Apples. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christiana's weight history
|