rorschach_blot's Journal, 21 April 2017

110.8 lb Lost so far: 4.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 59.00g | Prot: 76.14g | Carb: 227.81g.   Breakfast: Nature's Own Honey Wheat Bagels, Philadelphia Original Cream Cheese. Lunch: Glaceau Vitamin Water Energy Tropical Citrus (Bottle). Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Mission Foods Restaurant Style Tortilla Strips, Chipotle Mexican Grill Steak Bowl. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Vitafusion Fiber Well Gummies. more...

1478 kcal

Activities & Exercise: TDEE - 23 hours and 59 minutes, Sleeping - 1 minute. more...