luvmystella's Journal, 05 February 2010

196.0 lb Lost so far: 29.0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

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1488 kcal

Fat: 44.68g | Prot: 108.57g | Carb: 117.14g.   Breakfast: Sandwich Thins, Half & Half Creamer, Hormel Black Label Fully Cooked Bacon, Buttery Burst Spray, coffee, egg. Lunch: Margarita Grilled Chicken. Dinner: Pork Chop, Asparagus. Snacks/Other: Red Table Wine. more...

2968 kcal

Activities & Exercise: Elliptical - 52 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours and 8 minutes. more...