flick99's Journal, 03 February 2010

Weigh In record (no journal entry) for 03 February 2010
159.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 February 2010:
1819 kcal Fat: 141.80g | Prot: 102.30g | Carb: 27.92g.   Breakfast: Water, Bacon, Egg Beaters. Lunch: Pepperoni, Mozzarella Cheese, Onions, Mushrooms, Bell Peppers, Pepperoni Califlower Pizza Crust. Dinner: Pace Hot Sauce, Lettuce, Taco Bake, Diet Coke. Snacks/Other: Water, Whipped heavy cream, Pepperoni, Cheddar Cheese, Olives, Pickled Okra, Pepper Jack Cheese Sticks, Beef Sticks Smoked Snack, Cream (Half & Half), Coffee, Granulated Splenda. more...
steady weight

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