spikspok's Journal, 23 March 2017

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Weigh In record (no journal entry) for 23 March 2017

119.0 lb Lost so far: 0 lb. Still to go: 2.2 lb. Diet followed reasonably well.

gaining 0.2 lb a week

1 Supporter Support

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holding well =) Seriously if I didnt log my food I gain weight even on this diet, so you are doing great. Hoping one day to maintain without having to think so much!

23 Mar 17 by member: sammysylvain


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spikspok's Journal, 23 March 2017

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