skwhite's Journal, 11 March 2017

Made it home late last night, the trip down and back to Sac was pretty uneventful, which I will take! Slept in this morning and now it is time to start cleaning, etc. I have a pretty busy week coming up so I am hoping to get everything pre ready now so that it will be easier during the week.

Diet Calendar Entry for 11 March 2017:
1824 kcal Fat: 41.11g | Prot: 65.89g | Carb: 322.03g.   Breakfast: Bragg Organic Apple Cider Vinegar, Pecan Nuts, Brown Sugar, Kroger Old Fashioned Oatmeal, Zurvita Zeal For Life, Unsalted Butter Stick, Honey. Lunch:  Chocolate Covered Caramel Grahams, Whole Wheat Apple Cinnamon Fig Bar, Chobani Nonfat Black Cherry Greek Yogurt (Container), Dr. Pepper Dr. Pepper (12 oz). Dinner: Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Zucchini, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Honey, Strawberries, Bragg Organic Apple Cider Vinegar, Lifeway Foods Lowfat Strawberry Kefir. Snacks/Other: Vermont Country Store Peppermint Straws, Dr. Pepper Dr. Pepper (12 oz), IGA hot cocoa mix. more...

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Comments 
Planning ahead is the key to calm! 
11 Mar 17 by member: HCB

     
 

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