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I got on the scale and it seems to go up a little, yet my clothes feel a little loose. I have to keep my spirits up and remember the successes is not always predicted in the scale. There are many times I've been on this diet and was losing weight even if the scale wasn't moving in the direction I thought it would. I recently got a job as the infamous lunch lady and all I can say is I'm glad there are great fresh fruit/vegetable options, because some of the pre packaged stuff, frozen scrambled eggs especially, isn't all that appealing. Now I understand my children's drudgery of choices. I'm sorry kiddo's.
Diet Calendar Entries for 10 March 2017:
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488 kcal
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Fat: 18.51g | Prot: 24.35g | Carb: 61.50g.
Breakfast: Chobani Chocolate Cherry Blended Greek Yogurt. Lunch: Great Value Mandarin Oranges, Yoplait Greek 100 Yogurt - Vanilla, Toasted Whole What French or Vienna Bread (Home Recipe or Bakery). Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), No Name Honey, Milk (Nonfat, Dry), Jif Natural Creamy Peanut Butter. more...
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2243 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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