Weigh In record (no journal entry) for 09 March 2017
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205.6 lb
Lost so far: 18.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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656 kcal
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Fat: 25.53g | Prot: 38.96g | Carb: 66.36g.
Breakfast: Coffee Cake, Natura Potassium Calcium Supplement, Nature's Bounty Probiotic Gummies, Vitafusion Women's Daily Multivitamin, Splenda No Calorie Sweetener, Coffee. Lunch: Provolone Cheese, Deli Sliced Ham, Bimbo Honey Wheat Bread. more...
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gaining 4.2 lb a week
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