Weigh In record (no journal entry) for 27 February 2017
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176.0 lb
Lost so far: 25.1 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1278 kcal
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Fat: 68.55g | Prot: 34.98g | Carb: 134.69g.
Breakfast: Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Atkins Endulge Chocolate Coconut Bar, Nescafe Coffee Classic, Nutrafol Men Super Supplement Hair Health, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Puritan Pride L-Carnitine Free Form 500Mg, Water. Lunch: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Taco Bell Hash Brown, Taco Bell Grande Scrambler Burrito - Bacon. Snacks/Other: Vitafusion Fiber Well Gummies, Oreo Pumpkin Spice, Pepperidge Farm Chessmen Cookies - Chocolate, Wyler's Light Singles to Go, Apax Linetabs Garcinia Cambogia Hca Fizz Tablets. more...
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gaining 0.9 lb a week
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