JustJ9's Journal, 19 February 2017

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Weigh In record (no journal entry) for 19 February 2017

205.0 lb Lost so far: 19.8 lb. Still to go: 72.8 lb. Diet followed poorly.

Diet Calendar Entries for 19 February 2017:

702 kcal

Fat: 46.80g | Prot: 8.97g | Carb: 67.99g. Breakfast: Tap Water. Lunch: Tap Water, Fritos Sweet Chilli Flavour. more...

3144 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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JustJ9's Journal, 19 February 2017

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