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Oh well I will just keep trucking on...amazing how stressful situations cause the ADDICTION to food to rear its ugly head...staying on track today is my goal!!!
Diet Calendar Entry for 24 January 2017:
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647 kcal
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Fat: 27.14g | Prot: 62.26g | Carb: 43.98g.
Breakfast: Eggland's Best Large Grade A Eggs, Great Value Deli Sliced Smoked Honey Ham, Tone's Chopped Onion, Giant Eagle Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese, Naturally Preferred Organic Nonfat Milk, International Delight Sugar Free French Vanilla Coffee Creamer, Decaffeinated Coffee. Lunch: Publix Large Shrimp, Fresh & Easy Seafood Cocktail Sauce, Sweet Red Peppers, Sweet Onions. Snacks/Other: Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, America's Choice Natural Almonds, Nectarines, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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