| September 2022 |
| Tue 13th: |
912 *
|
83%
|
fat: 29.32g |
| |
protein: 72.62g |
| |
carbs: 83.07g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
360 *
|
30%
|
fat: 15.50g |
| |
protein: 15.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 14th: |
1230 *
|
102%
|
fat: 65.50g |
| |
protein: 97.25g |
| |
carbs: 62.25g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
414 *
|
34%
|
fat: 16.47g |
| |
protein: 17.29g |
| |
carbs: 43.38g |
|
-
|
-
|
| Wed 15th: |
468 *
|
39%
|
fat: 16.93g |
| |
protein: 18.78g |
| |
carbs: 55.52g |
|
-
|
-
|
| Mon 13th: |
169 *
|
14%
|
fat: 4.46g |
| |
protein: 10.02g |
| |
carbs: 23.67g |
|
-
|
-
|
| Mon 6th: |
741 *
|
62%
|
fat: 26.09g |
| |
protein: 54.24g |
| |
carbs: 77.49g |
|
-
|
-
|
| October 2019 |
| Thu 3rd: |
239 *
|
20%
|
fat: 11.47g |
| |
protein: 17.76g |
| |
carbs: 15.85g |
|
-
|
-
|
| Wed 2nd: |
947 *
|
79%
|
fat: 36.18g |
| |
protein: 64.30g |
| |
carbs: 100.54g |
|
-
|
-
|
| Tue 1st: |
971 *
|
81%
|
fat: 15.26g |
| |
protein: 43.57g |
| |
carbs: 167.45g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
884 *
|
74%
|
fat: 18.38g |
| |
protein: 48.25g |
| |
carbs: 134.84g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
229 *
|
19%
|
fat: 11.17g |
| |
protein: 22.84g |
| |
carbs: 6.38g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
374 *
|
31%
|
fat: 11.53g |
| |
protein: 41.86g |
| |
carbs: 16.59g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
717 *
|
60%
|
fat: 27.10g |
| |
protein: 66.94g |
| |
carbs: 49.91g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
667 *
|
56%
|
fat: 26.35g |
| |
protein: 59.31g |
| |
carbs: 42.75g |
|
-
|
-
|
| Wed 30th: |
973 *
|
81%
|
fat: 31.41g |
| |
protein: 77.90g |
| |
carbs: 95.63g |
|
-
|
-
|
| Tue 29th: |
906 *
|
76%
|
fat: 22.71g |
| |
protein: 67.92g |
| |
carbs: 115.12g |
|
-
|
-
|
| Mon 28th: |
996 *
|
83%
|
fat: 34.03g |
| |
protein: 81.88g |
| |
carbs: 87.31g |
|
-
|
-
|
| Sun 27th: |
638 *
|
53%
|
fat: 17.80g |
| |
protein: 52.68g |
| |
carbs: 68.47g |
|
-
|
-
|
| Mon 21st: |
478 *
|
40%
|
fat: 5.23g |
| |
protein: 46.76g |
| |
carbs: 62.66g |
|
-
|
-
|
