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I'm on a downward drop again! Yeah! It was only 2 pounds, but I relish in that! It's a drop!
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164.0 lb
Lost so far: 20.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 January 2010:
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799 kcal
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Fat: 52.90g | Prot: 60.29g | Carb: 22.17g.
Breakfast: Water , Egg, Bacon. Dinner: Ranch Salad Dressing, broccoli, Steak, Diet Coke. Snacks/Other: water, Atkins Advantage Chocolate Royale Shake, Cream (Half & Half), Granulated Splenda, String cheese. more...
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2134 kcal
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Activities & Exercise:
Resting - 12 hours, Walking (slow) - 2/mph - 2 hours, Wii FIT - 1 hour, Wii Ea Active Sports - 1 hour, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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