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Aand I'm done with the silliness.
Restarts are rough on purpose😰
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214.5 lb
Lost so far: 10.4 lb.
Still to go: 82.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2017:
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937 kcal
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Fat: 43.30g | Prot: 64.42g | Carb: 67.55g.
Breakfast: Tap Water. Lunch: Cooked Beetroot (from Fresh), Roll, Boerewors, Steak, Chicken Meat, Tap Water. Dinner: Cooked Beetroot (from Fresh), Woolworths Minced Beef & Vegetable Pie. Snacks/Other: Cadbury Wholenut, Willards Cheese Curls, Peppermint (Mint), Sprite Sprite Zero (Can). more...
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3213 kcal
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Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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