I'm grateful to stay even. So much food, only so much resistance....
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181.0 lb
Lost so far: 81.0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 December 2016:
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350 kcal
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Fat: 27.98g | Prot: 16.24g | Carb: 8.98g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Dinner: Kroger Swedish Style Meatballs. more...
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steady weight
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Comments
12 Dec 16 by member: warrenwinter
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Yes, maintaining is MY goal this month. Losing would be GREAT but maintaining in the midst of so much temptation is definitely a WIN! Hang in there!
13 Dec 16 by member: Rckc
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