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I'm not as sore today and I did my full workout! It's starting to get easier!
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165.0 lb
Lost so far: 19.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 January 2010:
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1014 kcal
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Fat: 75.25g | Prot: 68.79g | Carb: 13.98g.
Breakfast: Cheddar Cheese, Water, Egg, Bacon. Dinner: Parmesan Cheese (Grated), Water , Cos or Romaine Lettuce, Sauteed Mushrooms, Onions and Bell Peppers, Italian Sausage. Snacks/Other: Coffee, Cream (Half & Half) , Granulated Splenda, Water , Atkins Advantage Chocolate Royale Shake. more...
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2216 kcal
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Activities & Exercise:
Resting - 7 hours, Wii Ea Active Sports - 1 hour, Walking (slow) - 2/mph - 2 hours, Wii Fit - 1 hour, Sleeping - 10 hours, Sitting - 3 hours. more...
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steady weight
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flick99's weight history
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