Date started: 02 Feb 22

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 183.0 lb
08 Jul 24	131.2 lb	Reasonably Well
01 Jul 24	132.3 lb	Reasonably Well
09 Jun 24	135.6 lb	Reasonably Well
07 May 24	142.9 lb	Reasonably Well
28 Apr 24	144.4 lb	Reasonably Well
25 Apr 24	145.9 lb	Reasonably Well
18 Mar 24	148.8 lb	Reasonably Well
16 Mar 24	150.6 lb	Reasonably Well
11 Mar 24	153.2 lb	Reasonably Well
10 Mar 24	155.4 lb	Reasonably Well
12 Jul 23	136.7 lb	Reasonably Well
29 Jun 23	134.0 lb	Reasonably Well
03 Apr 23	125.7 lb	Reasonably Well
25 Mar 23	125.2 lb	Reasonably Well
17 Feb 23	126.1 lb	Reasonably Well
10 Feb 23	124.6 lb	Reasonably Well
08 Feb 23	123.0 lb	Reasonably Well
07 Feb 23	125.2 lb	Reasonably Well
04 Feb 23	125.7 lb	Reasonably Well
25 Jan 23	125.7 lb	Reasonably Well
15 Jan 23	125.7 lb	Reasonably Well
11 Jan 23	127.0 lb	Reasonably Well
04 Jan 23	127.9 lb	Reasonably Well
02 Jan 23	130.1 lb	Reasonably Well
27 Dec 22	125.7 lb	Reasonably Well
23 Dec 22	129.0 lb	Reasonably Well
20 Dec 22	130.1 lb	Reasonably Well
18 Dec 22	131.2 lb	Reasonably Well
16 Dec 22	132.3 lb	Reasonably Well
07 Dec 22	129.9 lb	Reasonably Well
04 Nov 22	131.2 lb	Reasonably Well
02 Nov 22	132.3 lb	Reasonably Well
19 Oct 22	130.1 lb	Reasonably Well
14 Oct 22	132.3 lb	Reasonably Well
13 Oct 22	136.7 lb	Reasonably Well
29 Sep 22	133.6 lb	Reasonably Well
24 Sep 22	134.5 lb	Reasonably Well
20 Sep 22	135.6 lb	Reasonably Well
19 Sep 22	136.2 lb	Reasonably Well
15 Sep 22	137.8 lb	Reasonably Well
14 Sep 22	138.9 lb	Reasonably Well
07 Sep 22	140.0 lb	Reasonably Well
24 Aug 22	136.9 lb	Reasonably Well
22 Aug 22	140.0 lb	Reasonably Well
17 Aug 22	142.9 lb	Reasonably Well
12 Jul 22	137.1 lb	Reasonably Well
11 Jul 22	138.5 lb	Reasonably Well
07 Jul 22	140.2 lb	Reasonably Well
05 Jul 22	142.4 lb	Reasonably Well
23 Jun 22	140.0 lb	Reasonably Well
23 May 22	138.0 lb	Reasonably Well
02 May 22	135.8 lb	Reasonably Well
25 Apr 22	130.1 lb	Reasonably Well
14 Apr 22	133.4 lb	Reasonably Well
10 Apr 22	135.6 lb	Reasonably Well
05 Apr 22	133.4 lb	Reasonably Well
29 Mar 22	134.5 lb	Reasonably Well
28 Mar 22	136.0 lb	Reasonably Well
24 Mar 22	137.8 lb	Reasonably Well
20 Mar 22	136.7 lb	Reasonably Well
16 Mar 22	138.5 lb	Reasonably Well
15 Mar 22	138.9 lb	Reasonably Well
11 Mar 22	140.0 lb	Reasonably Well
10 Mar 22	137.8 lb	Reasonably Well
08 Mar 22	140.0 lb	Reasonably Well
06 Mar 22	137.8 lb	Reasonably Well
04 Mar 22	140.0 lb	Reasonably Well
27 Feb 22	138.9 lb	Reasonably Well
25 Feb 22	143.3 lb	Reasonably Well
24 Feb 22	141.1 lb	Reasonably Well
23 Feb 22	145.5 lb	Reasonably Well
19 Feb 22	141.1 lb	Reasonably Well
15 Feb 22	143.3 lb	Reasonably Well
12 Feb 22	144.4 lb	Reasonably Well
11 Feb 22	148.8 lb	Reasonably Well
10 Feb 22	144.4 lb	Reasonably Well
09 Feb 22	146.6 lb	Reasonably Well
08 Feb 22	146.2 lb	Reasonably Well
02 Feb 22	183.0 lb	Reasonably Well

Date started: 11 Mar 20

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 144.6 lb
12 Oct 21	144.6 lb	Reasonably Well
12 May 20	115.1 lb	Reasonably Well
16 Apr 20	117.9 lb	Reasonably Well
12 Apr 20	121.5 lb	Reasonably Well
02 Apr 20	118.8 lb	Reasonably Well
27 Mar 20	120.2 lb	Reasonably Well
21 Mar 20	122.4 lb	Reasonably Well
16 Mar 20	125.2 lb	Reasonably Well
11 Mar 20	144.6 lb	Reasonably Well