Betty Boops's Journal, 02 December 2016

Shrimp scampi on a bed of Spaghetti Squash

Diet Calendar Entries for 02 December 2016:
1107 kcal Fat: 71.10g | Prot: 65.96g | Carb: 29.47g.   Breakfast: Egg Omelet or Scrambled Egg, Grits with Cheese, Bacon (Cured, Baked, Cooked). Lunch: Atlanta Bread Company Tuna Salad, Great Value Sugar Free Lemonade Drink Mix, Water (Bottled). Dinner: Sea Cuisine Shrimp Scampi, Cooked Spaghetti Squash. Snacks/Other: Water (Bottled), Sargento Provolone-Mozzarella Cheese Stick. more...
4080 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Looks delish. Have to try spaghetti squash someday. 
02 Dec 16 by member: fatoldlady
Thanks fatoldlady and it's good I use it instead of pasta in some of my dishes or zucchini noodles  
02 Dec 16 by member: Betty Boops
awesome - what a great idea - looks delish - i'm gonna make that and eat it - and so is my hubby whether he likes it or not! 
02 Dec 16 by member: dcwalker
dcwalker my kids love it I thought it would be a fight to get them to get it but they love it 
02 Dec 16 by member: Betty Boops
How do you prepare spaghetti squash? 
02 Dec 16 by member: HCB
HCB you can find a video on YouTube  
02 Dec 16 by member: Betty Boops
That looks delicious... low carb?  
02 Dec 16 by member: CammieCo
I love spaghetti squash, I have made scampi with it before too. Yum! 
02 Dec 16 by member: rhontique
Looks so good!  
02 Dec 16 by member: kpwcalories
Boy, that looks good. Mmm 
03 Dec 16 by member: Sarah1950
Awesome!!! I must make that spaghetti squash. I know you can get those vegie cutters that turn zucchinis into spaghetti too. 
03 Dec 16 by member: Aussie Elise
Thanks for the tip! 
04 Dec 16 by member: HCB

     
 

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