Weigh In record (no journal entry) for 12 November 2016
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188.9 lb
Lost so far: 0 lb.
Still to go: 53.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2016:
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787 kcal
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Fat: 39.00g | Prot: 83.00g | Carb: 22.00g.
Breakfast: Smiths Small Curd, Sugardale Hickory Smoked Bacon Cured. Dinner: Texas Roadhouse House Salad, Texas Roadhouse Green Beans, Texas Roadhouse Oven Roasted Chicken Quarter. Snacks/Other: Hormel Pizza Toppings Pepperoni. more...
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gaining 33.7 lb a week
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Burson71's weight history
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