|
Dr. appt yesterday for results of CT scan. News was great!!! Blockage in left carotid is same as it has been for the past 5 years, minimal and nothing to worry about!! Apparently I have an anatomical anomaly where the artery is hidden by the jaw bone, which is why they thought it was blocked. The CT scan showed the dye continuing on just like it was supposed to. Halleljah!! Now to get back on track with the exercise and weight loss program!!! I must admit I haven't been as conscientious as I should have been for the past week or so, while I waited for test results.
Diet Calendar Entries for 11 November 2016:
|
948 kcal
|
Fat: 61.28g | Prot: 27.74g | Carb: 73.69g.
Breakfast: Nature Valley Simple Nut Bar - Almond, Cashew & Sea Salt, Nonfat Dry Milk, Coffee. Lunch: Jif Natural Creamy Peanut Butter, Publix Red Delicious Apple (Large). Dinner: Bob Evans Captain Wafers Crackers, Publix Chicken Salad. Snacks/Other: Brach's Maple Nut Goodies. more...
|
|
2533 kcal
|
Activities & Exercise:
Yard Work (gardening) - 25 minutes, Walking (slow) - 2/mph - 15 minutes, Bathing - 30 minutes, Sitting - 3 hours and 10 minutes, Standing - 30 minutes, Sleeping - 7 hours, Watching TV/Computer - 10 hours, Reading - 2 hours, Walking (moderate) - 3/mph - 10 minutes. more...
|
|
 Comments
|
|
Extraordinary news! So happy for you.
11 Nov 16 by member: kpwcalories
|
Excellent Pandasmom! Keep up the great health news!
11 Nov 16 by member: warrenwinter
|
11 Nov 16 by member: SjF60
|
11 Nov 16 by member: Sarah1950
|
I'm happy for you! Now, no excuses, back to the grind, you got this Mom!
11 Nov 16 by member: XshapeshiftX
|
All that worry about blocked arteries and it was a false reading! That's a bit of stress over nothing. Glad you're OK.
11 Nov 16 by member: erikahollister
|
11 Nov 16 by member: Lucygirl1
|
That's great; glad to hear the results on CT scan were so good. Keep up that healthy eating; that's what did it!
12 Nov 16 by member: DMZur
|
Great news there, Pandasmom. Hope it is ALL good for you!
12 Nov 16 by member: warrenwinter
|
Wonderful news. Less stress for the holidays. Enjoy good health.
13 Nov 16 by member: Patti Dog
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pandasmom's weight history
|