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ianofthegulf
Weight History

ianofthegulf's Weight History

 


Date started: 11 Feb 19
Date Weight How closely followed?
Goal: 159.0 lb
Start: 202.8 lb
29 May 24 152.8 lb Down Reasonably Well
25 May 24 158.4 lb Down Reasonably Well
03 May 24 165.8 lb Steady Reasonably Well
28 Apr 24 165.8 lb Up Reasonably Well
26 Apr 24 165.0 lb Down Reasonably Well
24 Apr 24 165.2 lb Up Reasonably Well
23 Apr 24 164.6 lb Up Reasonably Well
22 Apr 24 163.0 lb Down Reasonably Well
21 Apr 24 164.0 lb Down Reasonably Well
19 Apr 24 166.0 lb Down Reasonably Well
11 Apr 24 168.8 lb Down Reasonably Well
10 Apr 24 169.4 lb Up Reasonably Well
06 Apr 24 167.4 lb Steady Reasonably Well
04 Apr 24 167.4 lb Up Reasonably Well
03 Apr 24 165.8 lb Down Reasonably Well
02 Apr 24 166.2 lb Down Reasonably Well
01 Apr 24 166.6 lb Down Reasonably Well
30 Mar 24 168.0 lb Down Reasonably Well
28 Mar 24 169.0 lb Down Reasonably Well
25 Mar 24 171.2 lb Up Reasonably Well
22 Mar 24 169.0 lb Up Reasonably Well
20 Mar 24 166.8 lb Down Reasonably Well
19 Mar 24 169.0 lb Down Reasonably Well
18 Mar 24 169.2 lb Up Reasonably Well
17 Mar 24 168.6 lb Down Reasonably Well
16 Mar 24 169.0 lb Down Reasonably Well
15 Mar 24 170.2 lb Down Reasonably Well
08 Mar 24 171.4 lb Down Reasonably Well
05 Mar 24 171.6 lb Down Reasonably Well
15 Feb 24 172.2 lb Down Reasonably Well
14 Feb 24 172.4 lb Down Reasonably Well
13 Feb 24 173.0 lb Up Reasonably Well
12 Feb 24 172.4 lb Down Reasonably Well
10 Feb 24 172.6 lb Up Reasonably Well
08 Feb 24 171.2 lb Steady Reasonably Well
07 Feb 24 171.2 lb Down Reasonably Well
06 Feb 24 172.6 lb Down Reasonably Well
05 Feb 24 172.8 lb Down Reasonably Well
04 Feb 24 173.6 lb Down Reasonably Well
03 Feb 24 173.8 lb Down Reasonably Well
01 Feb 24 174.2 lb Down Reasonably Well
31 Jan 24 174.4 lb Down Reasonably Well
27 Jan 24 174.8 lb Up Reasonably Well
25 Jan 24 174.4 lb Down Reasonably Well
23 Jan 24 174.6 lb Down Reasonably Well
20 Jan 24 175.0 lb Up Reasonably Well
19 Jan 24 173.8 lb Down Reasonably Well
17 Jan 24 175.4 lb Down Reasonably Well
11 Jan 24 175.5 lb Up Reasonably Well
09 Jan 24 175.4 lb Down Reasonably Well
06 Jan 24 176.6 lb Down Reasonably Well
02 Jan 24 177.6 lb Up Reasonably Well
01 Jan 24 177.2 lb Down Reasonably Well
26 Dec 23 179.0 lb Up Reasonably Well
21 Nov 23 173.8 lb Down Reasonably Well
11 Nov 23 175.2 lb Up Reasonably Well
07 Sep 23 169.2 lb Down Reasonably Well
06 Sep 23 171.4 lb Up Reasonably Well
25 Aug 23 171.2 lb Down Reasonably Well
22 Aug 23 172.4 lb Down Reasonably Well
21 Aug 23 173.0 lb Down Reasonably Well
20 Aug 23 174.0 lb Up Reasonably Well
31 Jul 23 172.0 lb Up Reasonably Well
26 Jul 23 170.8 lb Down Reasonably Well
25 Jul 23 172.0 lb Down Reasonably Well
23 Jul 23 174.4 lb Up Reasonably Well
18 Jul 23 172.4 lb Up Reasonably Well
06 Jul 23 171.3 lb Down Reasonably Well
04 Jul 23 173.0 lb Up Reasonably Well
20 Jun 23 171.0 lb Up Reasonably Well
29 May 23 170.6 lb Down Reasonably Well
26 May 23 171.4 lb Up Reasonably Well
13 May 23 168.0 lb Up Reasonably Well
02 May 23 166.8 lb Up Reasonably Well
23 Apr 23 166.0 lb Down Reasonably Well
20 Apr 23 167.4 lb Up Reasonably Well
18 Apr 23 167.0 lb Up Reasonably Well
11 Apr 23 164.8 lb Down Reasonably Well
14 Mar 23 166.0 lb Up Reasonably Well
12 Mar 23 164.8 lb Down Reasonably Well
11 Mar 23 165.8 lb Up Reasonably Well
10 Mar 23 165.6 lb Up Reasonably Well
09 Mar 23 164.8 lb Down Reasonably Well
08 Mar 23 166.0 lb Up Reasonably Well
07 Mar 23 164.8 lb Down Reasonably Well
06 Mar 23 165.0 lb Down Reasonably Well
05 Mar 23 165.6 lb Down Reasonably Well
04 Mar 23 166.2 lb Down Reasonably Well
03 Mar 23 167.0 lb Up Reasonably Well
02 Mar 23 166.8 lb Down Reasonably Well
28 Feb 23 167.2 lb Steady Reasonably Well
27 Feb 23 167.2 lb Up Reasonably Well
26 Feb 23 166.0 lb Down Reasonably Well
25 Feb 23 167.2 lb Down Reasonably Well
24 Feb 23 168.6 lb Down Reasonably Well
23 Feb 23 169.4 lb Up Reasonably Well
22 Feb 23 168.8 lb Down Reasonably Well
21 Feb 23 169.4 lb Up Reasonably Well
20 Feb 23 168.6 lb Up Reasonably Well
19 Feb 23 168.4 lb Down Reasonably Well
18 Feb 23 169.4 lb Down Reasonably Well
17 Feb 23 170.6 lb Up Reasonably Well
16 Feb 23 170.2 lb Down Reasonably Well
15 Feb 23 170.6 lb Down Reasonably Well
14 Feb 23 172.2 lb Down Reasonably Well
13 Feb 23 173.6 lb Up Reasonably Well
12 Feb 23 173.4 lb Up Reasonably Well
10 Feb 23 172.6 lb Up Reasonably Well
06 Feb 23 171.6 lb Down Reasonably Well
05 Feb 23 173.0 lb Up Reasonably Well
03 Feb 23 172.8 lb Up Reasonably Well
02 Feb 23 172.6 lb Down Reasonably Well
01 Feb 23 175.0 lb Up Reasonably Well
31 Jan 23 174.0 lb Down Reasonably Well
30 Jan 23 175.6 lb Down Reasonably Well
29 Jan 23 176.0 lb Up Reasonably Well
26 Jan 23 172.6 lb Steady Reasonably Well
24 Jan 23 172.6 lb Down Reasonably Well
23 Jan 23 173.6 lb Up Reasonably Well
18 Jan 23 172.8 lb Down Reasonably Well
17 Jan 23 173.2 lb Steady Reasonably Well
16 Jan 23 173.2 lb Down Reasonably Well
15 Jan 23 174.4 lb Up Reasonably Well
13 Jan 23 172.4 lb Down Reasonably Well
12 Jan 23 172.6 lb Down Reasonably Well
11 Jan 23 173.0 lb Down Reasonably Well
10 Jan 23 174.4 lb Up Reasonably Well
06 Jan 23 172.7 lb Down Reasonably Well
05 Jan 23 172.8 lb Down Reasonably Well
04 Jan 23 173.4 lb Down Reasonably Well
03 Jan 23 173.8 lb Down Reasonably Well
02 Jan 23 174.4 lb Up Reasonably Well
27 Dec 22 173.2 lb Down Reasonably Well
26 Dec 22 173.4 lb Up Reasonably Well
21 Dec 22 171.4 lb Up Reasonably Well
19 Dec 22 171.2 lb Down Reasonably Well
17 Dec 22 171.6 lb Up Reasonably Well
11 Dec 22 170.6 lb Up Reasonably Well
09 Dec 22 170.2 lb Up Reasonably Well
07 Dec 22 169.8 lb Down Reasonably Well
06 Dec 22 171.0 lb Down Reasonably Well
05 Dec 22 171.6 lb Up Reasonably Well
04 Dec 22 169.2 lb Down Reasonably Well
03 Dec 22 170.0 lb Down Reasonably Well
02 Dec 22 170.8 lb Steady Reasonably Well
01 Dec 22 170.8 lb Down Reasonably Well
30 Nov 22 171.0 lb Steady Reasonably Well
29 Nov 22 171.0 lb Down Reasonably Well
25 Nov 22 172.8 lb Down Reasonably Well
24 Nov 22 173.0 lb Up Reasonably Well
23 Nov 22 172.6 lb Down Reasonably Well
21 Nov 22 172.8 lb Up Reasonably Well
20 Nov 22 172.4 lb Down Reasonably Well
19 Nov 22 173.4 lb Down Reasonably Well
16 Nov 22 173.6 lb Down Reasonably Well
15 Nov 22 173.8 lb Up Reasonably Well
13 Nov 22 173.0 lb Down Reasonably Well
11 Nov 22 173.6 lb Down Reasonably Well
10 Nov 22 174.2 lb Down Reasonably Well
08 Nov 22 174.6 lb Down Reasonably Well
07 Nov 22 174.8 lb Up Reasonably Well
06 Nov 22 174.6 lb Up Reasonably Well
30 Oct 22 174.4 lb Down Reasonably Well
21 Oct 22 175.2 lb Down Reasonably Well
19 Oct 22 175.4 lb Steady Reasonably Well
17 Oct 22 175.4 lb Down Reasonably Well
13 Oct 22 176.0 lb Up Reasonably Well
12 Oct 22 175.6 lb Down Reasonably Well
11 Oct 22 176.6 lb Down Reasonably Well
10 Oct 22 177.0 lb Up Reasonably Well
05 Sep 22 172.0 lb Up Reasonably Well
04 Sep 22 171.4 lb Up Reasonably Well
24 Aug 22 170.2 lb Up Reasonably Well
07 Aug 22 170.0 lb Down Reasonably Well
29 Jul 22 171.2 lb Up Reasonably Well
16 Jul 22 171.0 lb Down Reasonably Well
13 Jul 22 172.6 lb Up Reasonably Well
12 Jul 22 170.4 lb Down Reasonably Well
11 Jul 22 172.6 lb Steady Reasonably Well
10 Jul 22 172.6 lb Down Reasonably Well
09 Jul 22 173.2 lb Up Reasonably Well
05 Jul 22 173.0 lb Down Reasonably Well
03 Jul 22 174.4 lb Up Reasonably Well
27 Jun 22 173.8 lb Up Reasonably Well
24 Jun 22 173.6 lb Down Reasonably Well
16 Jun 22 176.2 lb Up Reasonably Well
13 Jun 22 173.4 lb Down Reasonably Well
11 Jun 22 173.8 lb Up Reasonably Well
10 Jun 22 173.4 lb Up Reasonably Well
08 Jun 22 173.2 lb Down Reasonably Well
07 Jun 22 175.4 lb Up Reasonably Well
06 Jun 22 174.2 lb Down Reasonably Well
05 Jun 22 174.4 lb Steady Reasonably Well
03 Jun 22 174.4 lb Down Reasonably Well
29 May 22 175.2 lb Up Reasonably Well
28 May 22 175.0 lb Down Reasonably Well
27 May 22 175.8 lb Down Reasonably Well
25 May 22 176.6 lb Up Reasonably Well
22 May 22 175.8 lb Up Reasonably Well
15 May 22 174.8 lb Up Reasonably Well
14 May 22 174.6 lb Up Reasonably Well
13 May 22 174.4 lb Down Reasonably Well
11 May 22 175.8 lb Down Reasonably Well
10 May 22 176.4 lb Up Reasonably Well
07 May 22 175.2 lb Up Reasonably Well
06 May 22 175.0 lb Down Reasonably Well
05 May 22 176.0 lb Up Reasonably Well
04 May 22 175.2 lb Down Reasonably Well
03 May 22 177.2 lb Down Reasonably Well
02 May 22 177.8 lb Up Reasonably Well
27 Apr 22 177.0 lb Down Reasonably Well
26 Apr 22 177.8 lb Up Reasonably Well
25 Apr 22 177.2 lb Down Reasonably Well
23 Apr 22 179.0 lb Up Reasonably Well
22 Apr 22 177.8 lb Steady Reasonably Well
21 Apr 22 177.8 lb Down Reasonably Well
20 Apr 22 179.4 lb Up Reasonably Well
16 Apr 22 177.0 lb Up Reasonably Well
12 Apr 22 176.8 lb Down Reasonably Well
11 Apr 22 178.4 lb Up Reasonably Well
10 Apr 22 175.8 lb Down Reasonably Well
09 Apr 22 176.6 lb Down Reasonably Well
08 Apr 22 177.6 lb Down Reasonably Well
07 Apr 22 179.4 lb Up Reasonably Well
06 Apr 22 178.6 lb Down Reasonably Well
30 Mar 22 180.6 lb Up Reasonably Well
21 Mar 22 179.8 lb Up Reasonably Well
20 Mar 22 179.4 lb Up Reasonably Well
14 Mar 22 178.6 lb Down Reasonably Well
08 Mar 22 179.2 lb Up Reasonably Well
07 Mar 22 178.8 lb Up Reasonably Well
05 Mar 22 177.0 lb Down Reasonably Well
04 Mar 22 177.4 lb Down Reasonably Well
01 Mar 22 179.0 lb Up Reasonably Well
28 Feb 22 177.4 lb Down Reasonably Well
25 Feb 22 178.4 lb Down Reasonably Well
23 Feb 22 178.8 lb Up Reasonably Well
09 Feb 22 176.6 lb Up Reasonably Well
06 Feb 22 176.0 lb Up Reasonably Well
27 Jan 22 175.2 lb Down Reasonably Well
26 Jan 22 176.4 lb Up Reasonably Well
25 Jan 22 175.4 lb Down Reasonably Well
24 Jan 22 177.4 lb Up Reasonably Well
19 Jan 22 176.4 lb Down Reasonably Well
18 Jan 22 177.4 lb Down Reasonably Well
17 Jan 22 178.4 lb Up Reasonably Well
15 Jan 22 177.4 lb Up Reasonably Well
13 Jan 22 176.8 lb Up Reasonably Well
12 Jan 22 176.4 lb Up Reasonably Well
11 Jan 22 176.0 lb Up Reasonably Well
06 Jan 22 175.0 lb Down Reasonably Well
05 Jan 22 175.8 lb Down Reasonably Well
04 Jan 22 176.8 lb Down Reasonably Well
03 Jan 22 178.2 lb Up Reasonably Well
02 Jan 22 177.2 lb Down Reasonably Well
01 Jan 22 178.0 lb Up Reasonably Well
18 Dec 21 173.6 lb Up Reasonably Well
15 Dec 21 173.0 lb Down Reasonably Well
13 Dec 21 173.2 lb Up Reasonably Well
01 Dec 21 172.2 lb Down Reasonably Well
30 Nov 21 172.6 lb Down Reasonably Well
29 Nov 21 173.8 lb Down Reasonably Well
28 Nov 21 174.4 lb Up Reasonably Well
20 Nov 21 171.4 lb Up Reasonably Well
19 Nov 21 170.0 lb Down Reasonably Well
18 Nov 21 170.4 lb Down Reasonably Well
15 Nov 21 171.2 lb Up Reasonably Well
09 Nov 21 170.6 lb Down Reasonably Well
08 Nov 21 172.0 lb Up Reasonably Well
02 Nov 21 170.8 lb Up Reasonably Well
29 Oct 21 169.2 lb Down Reasonably Well
26 Oct 21 169.4 lb Down Reasonably Well
23 Oct 21 170.2 lb Steady Reasonably Well
22 Oct 21 170.2 lb Up Reasonably Well
21 Oct 21 169.2 lb Down Reasonably Well
20 Oct 21 170.0 lb Up Reasonably Well
19 Oct 21 168.8 lb Up Reasonably Well
08 Oct 21 167.8 lb Up Reasonably Well
05 Oct 21 166.0 lb Up Reasonably Well
04 Oct 21 165.0 lb Down Reasonably Well
03 Oct 21 165.2 lb Down Reasonably Well
02 Oct 21 168.2 lb Up Reasonably Well
01 Oct 21 167.0 lb Up Reasonably Well
29 Sep 21 165.8 lb Up Reasonably Well
28 Sep 21 163.6 lb Down Reasonably Well
27 Sep 21 164.4 lb Down Reasonably Well
26 Sep 21 166.0 lb Up Reasonably Well
19 Sep 21 164.6 lb Down Reasonably Well
18 Sep 21 166.0 lb Up Reasonably Well
16 Sep 21 163.0 lb Down Reasonably Well
15 Sep 21 166.2 lb Down Reasonably Well
13 Sep 21 166.6 lb Up Reasonably Well
11 Sep 21 164.6 lb Up Reasonably Well
09 Sep 21 163.8 lb Down Reasonably Well
07 Sep 21 165.0 lb Up Reasonably Well
05 Sep 21 163.6 lb Down Reasonably Well
04 Sep 21 163.8 lb Down Reasonably Well
02 Sep 21 165.6 lb Down Reasonably Well
01 Sep 21 166.2 lb Up Reasonably Well
29 Aug 21 165.0 lb Up Reasonably Well
28 Aug 21 164.2 lb Down Reasonably Well
27 Aug 21 164.8 lb Down Reasonably Well
26 Aug 21 165.0 lb Down Reasonably Well
25 Aug 21 167.0 lb Up Reasonably Well
23 Aug 21 165.2 lb Up Reasonably Well
22 Aug 21 162.4 lb Down Reasonably Well
21 Aug 21 162.6 lb Down Reasonably Well
20 Aug 21 164.2 lb Up Reasonably Well
19 Aug 21 163.0 lb Up Reasonably Well
18 Aug 21 162.2 lb Down Reasonably Well
17 Aug 21 164.0 lb Up Reasonably Well
14 Aug 21 161.8 lb Down Reasonably Well
13 Aug 21 162.4 lb Steady Reasonably Well
12 Aug 21 162.4 lb Down Reasonably Well
11 Aug 21 163.4 lb Down Reasonably Well
10 Aug 21 164.2 lb Up Reasonably Well
09 Aug 21 163.4 lb Down Reasonably Well
06 Aug 21 163.8 lb Up Reasonably Well
04 Aug 21 163.4 lb Up Reasonably Well
03 Aug 21 162.2 lb Down Reasonably Well
02 Aug 21 163.4 lb Down Reasonably Well
01 Aug 21 164.8 lb Down Reasonably Well
31 Jul 21 164.9 lb Up Reasonably Well
30 Jul 21 162.8 lb Down Reasonably Well
29 Jul 21 163.8 lb Up Reasonably Well
27 Jul 21 162.4 lb Up Reasonably Well
24 Jul 21 162.2 lb Down Reasonably Well
23 Jul 21 163.0 lb Up Reasonably Well
22 Jul 21 161.8 lb Down Reasonably Well
20 Jul 21 162.6 lb Up Reasonably Well
19 Jul 21 162.4 lb Down Reasonably Well
18 Jul 21 163.0 lb Down Reasonably Well
17 Jul 21 164.0 lb Down Reasonably Well
16 Jul 21 165.4 lb Up Reasonably Well
14 Jul 21 164.0 lb Down Reasonably Well
13 Jul 21 166.0 lb Up Reasonably Well
12 Jul 21 165.8 lb Up Reasonably Well
11 Jul 21 164.4 lb Down Reasonably Well
10 Jul 21 164.6 lb Down Reasonably Well
09 Jul 21 165.8 lb Up Reasonably Well
08 Jul 21 164.6 lb Down Reasonably Well
07 Jul 21 165.8 lb Down Reasonably Well
06 Jul 21 166.8 lb Up Reasonably Well
05 Jul 21 166.6 lb Up Reasonably Well
04 Jul 21 165.0 lb Down Reasonably Well
03 Jul 21 165.8 lb Up Reasonably Well
01 Jul 21 164.8 lb Down Reasonably Well
30 Jun 21 166.6 lb Up Reasonably Well
29 Jun 21 166.2 lb Down Reasonably Well
28 Jun 21 166.8 lb Down Reasonably Well
27 Jun 21 167.0 lb Up Reasonably Well
26 Jun 21 165.0 lb Down Reasonably Well
22 Jun 21 166.0 lb Down Reasonably Well
20 Jun 21 166.6 lb Up Reasonably Well
19 Jun 21 164.8 lb Down Reasonably Well
18 Jun 21 165.2 lb Down Reasonably Well
17 Jun 21 166.0 lb Up Reasonably Well
16 Jun 21 164.4 lb Down Reasonably Well
15 Jun 21 165.0 lb Up Reasonably Well
14 Jun 21 164.8 lb Down Reasonably Well
13 Jun 21 166.2 lb Up Reasonably Well
12 Jun 21 165.2 lb Up Reasonably Well
11 Jun 21 164.8 lb Down Reasonably Well
10 Jun 21 166.4 lb Up Reasonably Well
09 Jun 21 166.0 lb Up Reasonably Well
08 Jun 21 165.2 lb Down Reasonably Well
07 Jun 21 166.2 lb Down Reasonably Well
06 Jun 21 167.0 lb Up Reasonably Well
05 Jun 21 166.2 lb Down Reasonably Well
04 Jun 21 166.6 lb Up Reasonably Well
03 Jun 21 166.2 lb Up Reasonably Well
02 Jun 21 165.8 lb Up Reasonably Well
01 Jun 21 165.6 lb Down Reasonably Well
31 May 21 166.2 lb Down Reasonably Well
30 May 21 167.0 lb Down Reasonably Well
29 May 21 167.2 lb Down Reasonably Well
28 May 21 168.0 lb Down Reasonably Well
27 May 21 168.6 lb Up Reasonably Well
26 May 21 167.0 lb Up Reasonably Well
25 May 21 166.6 lb Up Reasonably Well
24 May 21 166.0 lb Steady Reasonably Well
23 May 21 166.0 lb Down Reasonably Well
22 May 21 167.4 lb Down Reasonably Well
21 May 21 168.2 lb Up Reasonably Well
20 May 21 167.4 lb Up Reasonably Well
19 May 21 167.2 lb Steady Reasonably Well
18 May 21 167.2 lb Down Reasonably Well
17 May 21 168.8 lb Down Reasonably Well
16 May 21 170.0 lb Up Reasonably Well
15 May 21 169.4 lb Down Reasonably Well
14 May 21 170.0 lb Steady Reasonably Well
13 May 21 170.0 lb Down Reasonably Well
12 May 21 171.0 lb Up Reasonably Well
11 May 21 170.4 lb Down Reasonably Well
10 May 21 170.6 lb Up Reasonably Well
09 May 21 168.8 lb Up Reasonably Well
08 May 21 168.4 lb Up Reasonably Well
07 May 21 168.2 lb Down Reasonably Well
06 May 21 169.0 lb Up Reasonably Well
05 May 21 168.4 lb Down Reasonably Well
04 May 21 168.8 lb Down Reasonably Well
02 May 21 170.2 lb Up Reasonably Well
01 May 21 170.0 lb Down Reasonably Well
30 Apr 21 171.6 lb Up Reasonably Well
29 Apr 21 171.2 lb Up Reasonably Well
28 Apr 21 171.0 lb Up Reasonably Well
27 Apr 21 170.0 lb Down Reasonably Well
26 Apr 21 170.2 lb Steady Reasonably Well
25 Apr 21 170.2 lb Down Reasonably Well
24 Apr 21 172.2 lb Up Reasonably Well
23 Apr 21 172.0 lb Steady Reasonably Well
22 Apr 21 172.0 lb Steady Reasonably Well
21 Apr 21 172.0 lb Down Reasonably Well
20 Apr 21 172.8 lb Down Reasonably Well
18 Apr 21 173.8 lb Up Reasonably Well
17 Apr 21 173.4 lb Down Reasonably Well
16 Apr 21 174.0 lb Up Reasonably Well
15 Apr 21 173.0 lb Up Reasonably Well
14 Apr 21 172.0 lb Down Reasonably Well
13 Apr 21 172.6 lb Down Reasonably Well
12 Apr 21 173.6 lb Down Reasonably Well
11 Apr 21 173.8 lb Down Reasonably Well
10 Apr 21 174.4 lb Up Reasonably Well
09 Apr 21 173.4 lb Up Reasonably Well
08 Apr 21 173.2 lb Steady Reasonably Well
07 Apr 21 173.2 lb Down Reasonably Well
06 Apr 21 174.2 lb Up Reasonably Well
04 Apr 21 172.6 lb Down Reasonably Well
03 Apr 21 173.4 lb Down Reasonably Well
02 Apr 21 173.8 lb Down Reasonably Well
01 Apr 21 174.6 lb Up Reasonably Well
30 Mar 21 173.6 lb Down Reasonably Well
29 Mar 21 174.8 lb Up Reasonably Well
28 Mar 21 174.2 lb Down Reasonably Well
27 Mar 21 174.6 lb Steady Reasonably Well
26 Mar 21 174.6 lb Steady Reasonably Well
25 Mar 21 174.6 lb Down Reasonably Well
24 Mar 21 174.8 lb Down Reasonably Well
23 Mar 21 175.4 lb Up Reasonably Well
22 Mar 21 174.6 lb Down Reasonably Well
21 Mar 21 174.8 lb Up Reasonably Well
20 Mar 21 174.6 lb Down Reasonably Well
18 Mar 21 175.6 lb Down Reasonably Well
17 Mar 21 176.6 lb Up Reasonably Well
16 Mar 21 176.0 lb Down Reasonably Well
15 Mar 21 176.6 lb Up Reasonably Well
14 Mar 21 175.8 lb Down Reasonably Well
13 Mar 21 177.0 lb Up Reasonably Well
12 Mar 21 176.8 lb Down Reasonably Well
11 Mar 21 177.6 lb Steady Reasonably Well
10 Mar 21 177.6 lb Down Reasonably Well
09 Mar 21 178.4 lb Down Reasonably Well
08 Mar 21 179.8 lb Up Reasonably Well
07 Mar 21 178.8 lb Steady Reasonably Well
06 Mar 21 178.8 lb Down Reasonably Well
05 Mar 21 179.4 lb Up Reasonably Well
04 Mar 21 178.8 lb Up Reasonably Well
03 Mar 21 177.6 lb Down Reasonably Well
02 Mar 21 179.4 lb Up Reasonably Well
01 Mar 21 179.2 lb Down Reasonably Well
28 Feb 21 180.0 lb Down Reasonably Well
27 Feb 21 180.6 lb Up Reasonably Well
26 Feb 21 179.6 lb Down Reasonably Well
25 Feb 21 180.0 lb Down Reasonably Well
24 Feb 21 181.2 lb Up Reasonably Well
23 Feb 21 180.8 lb Down Reasonably Well
22 Feb 21 182.0 lb Up Reasonably Well
21 Feb 21 181.4 lb Down Reasonably Well
20 Feb 21 182.2 lb Down Reasonably Well
19 Feb 21 182.8 lb Down Reasonably Well
18 Feb 21 183.0 lb Steady Reasonably Well
17 Feb 21 183.0 lb Down Reasonably Well
16 Feb 21 183.4 lb Down Reasonably Well
15 Feb 21 184.0 lb Steady Reasonably Well
14 Feb 21 184.0 lb Down Reasonably Well
13 Feb 21 184.6 lb Steady Reasonably Well
12 Feb 21 184.6 lb Down Reasonably Well
11 Feb 21 185.4 lb Down Reasonably Well
10 Feb 21 186.2 lb Down Reasonably Well
09 Feb 21 187.0 lb Down Reasonably Well
08 Feb 21 187.6 lb Up Reasonably Well
07 Feb 21 186.4 lb Down Reasonably Well
06 Feb 21 187.6 lb Down Reasonably Well
05 Feb 21 188.4 lb Up Reasonably Well
04 Feb 21 187.4 lb Down Reasonably Well
03 Feb 21 187.6 lb Down Reasonably Well
02 Feb 21 187.8 lb Down Reasonably Well
01 Feb 21 189.8 lb Up Reasonably Well
31 Jan 21 188.8 lb Down Reasonably Well
30 Jan 21 190.0 lb Down Reasonably Well
29 Jan 21 190.2 lb Up Reasonably Well
28 Jan 21 190.0 lb Down Reasonably Well
27 Jan 21 190.4 lb Steady Reasonably Well
26 Jan 21 190.4 lb Down Reasonably Well
25 Jan 21 191.4 lb Down Reasonably Well
24 Jan 21 192.2 lb Steady Reasonably Well
23 Jan 21 192.2 lb Steady Reasonably Well
22 Jan 21 192.2 lb Down Reasonably Well
21 Jan 21 193.2 lb Down Reasonably Well
20 Jan 21 193.6 lb Down Reasonably Well
19 Jan 21 193.8 lb Down Reasonably Well
18 Jan 21 194.2 lb Steady Reasonably Well
17 Jan 21 194.2 lb Down Reasonably Well
16 Jan 21 195.2 lb Steady Reasonably Well
15 Jan 21 195.2 lb Steady Reasonably Well
14 Jan 21 195.2 lb Down Reasonably Well
13 Jan 21 196.4 lb Steady Reasonably Well
12 Jan 21 196.4 lb Down Reasonably Well
11 Jan 21 197.4 lb Steady Reasonably Well
10 Jan 21 197.4 lb Down Reasonably Well
09 Jan 21 198.4 lb Down Reasonably Well
08 Jan 21 200.2 lb Down Reasonably Well
07 Jan 21 200.6 lb Down Reasonably Well
06 Jan 21 202.8 lb Up Reasonably Well
18 Sep 20 196.0 lb Down Reasonably Well
17 Sep 20 196.8 lb Down Reasonably Well
16 Sep 20 197.2 lb Up Reasonably Well
02 Mar 20 195.5 lb Up Reasonably Well
01 Mar 20 195.3 lb Down Reasonably Well
27 Feb 20 196.0 lb Up Reasonably Well
18 Jan 20 193.6 lb Down Reasonably Well
07 Jan 20 194.5 lb Down Reasonably Well
31 Dec 19 196.8 lb Up Reasonably Well
29 Nov 19 192.4 lb Down Reasonably Well
25 Nov 19 192.8 lb Down Reasonably Well
14 Nov 19 194.0 lb Up Reasonably Well
11 Nov 19 191.6 lb Down Reasonably Well
10 Nov 19 192.2 lb Up Reasonably Well
03 Nov 19 192.0 lb Down Reasonably Well
02 Nov 19 194.0 lb Up Reasonably Well
01 Nov 19 193.0 lb Up Reasonably Well
30 Oct 19 192.6 lb Down 100%
29 Oct 19 194.6 lb Up 100%
26 Oct 19 193.2 lb Up Reasonably Well
25 Oct 19 192.8 lb Steady Reasonably Well
24 Oct 19 192.8 lb Down Reasonably Well
23 Oct 19 193.2 lb Down 100%
22 Oct 19 194.8 lb Down Reasonably Well
20 Oct 19 195.4 lb Down Reasonably Well
19 Oct 19 196.2 lb Up Reasonably Well
18 Oct 19 195.2 lb Down Reasonably Well
17 Oct 19 195.8 lb Down Reasonably Well
16 Oct 19 196.4 lb Up Reasonably Well
09 Oct 19 194.8 lb Down Reasonably Well
08 Oct 19 197.2 lb Down Reasonably Well
06 Oct 19 197.8 lb Up Reasonably Well
04 Oct 19 197.0 lb Down Reasonably Well
03 Oct 19 198.3 lb Down Reasonably Well
29 Sep 19 199.3 lb Up Reasonably Well
24 Sep 19 198.6 lb Down Reasonably Well
22 Sep 19 199.4 lb Up Reasonably Well
09 Sep 19 199.2 lb Up Reasonably Well
06 Sep 19 198.6 lb Down Reasonably Well
05 Sep 19 198.8 lb Down Reasonably Well
04 Sep 19 199.4 lb Up Reasonably Well
18 Jul 19 198.4 lb Down Reasonably Well
15 Jul 19 200.0 lb Steady Reasonably Well
10 Jun 19 200.0 lb Up Reasonably Well
19 Mar 19 195.8 lb Down Reasonably Well
13 Mar 19 198.2 lb Down Reasonably Well
08 Mar 19 199.2 lb Down Reasonably Well
07 Mar 19 200.0 lb Up Reasonably Well
26 Feb 19 199.4 lb Down Reasonably Well
11 Feb 19 202.8 lb Up Not Applicable


Date started: 24 Jan 13
Date Weight How closely followed?
Goal: 175.0 lb
Start: 197.0 lb
28 Jan 19 200.0 lb Up Reasonably Well
24 Jan 19 198.2 lb Down 100%
21 Jan 19 198.8 lb Down Reasonably Well
12 Jan 19 199.4 lb Down Reasonably Well
10 Jan 19 200.0 lb Down Reasonably Well
08 Jan 19 201.4 lb Down Reasonably Well
03 Jan 19 202.0 lb Up Reasonably Well
16 Dec 18 199.2 lb Up Reasonably Well
11 Dec 18 197.2 lb Up Reasonably Well
10 Dec 18 196.8 lb Down Reasonably Well
09 Dec 18 198.6 lb Up Reasonably Well
07 Dec 18 197.8 lb Down Reasonably Well
06 Dec 18 198.9 lb Steady Reasonably Well
05 Dec 18 198.9 lb Up Reasonably Well
04 Dec 18 198.4 lb Down Reasonably Well
03 Dec 18 200.0 lb Up Reasonably Well
28 Sep 18 194.2 lb Up Reasonably Well
24 Sep 18 194.0 lb Down Reasonably Well
23 Sep 18 194.4 lb Down Reasonably Well
22 Sep 18 195.0 lb Up Reasonably Well
21 Sep 18 194.2 lb Down Reasonably Well
17 Sep 18 195.8 lb Up Reasonably Well
09 Jul 18 195.7 lb Up Reasonably Well
16 Jun 18 193.8 lb Down Reasonably Well
28 May 18 194.4 lb Down Reasonably Well
09 May 18 195.0 lb Down Reasonably Well
08 May 18 198.0 lb Up Reasonably Well
23 Mar 18 193.5 lb Up Reasonably Well
09 Mar 18 192.6 lb Up Reasonably Well
01 Mar 18 191.8 lb Down Reasonably Well
25 Feb 18 192.0 lb Up Reasonably Well
21 Feb 18 190.6 lb Down Reasonably Well
20 Feb 18 192.2 lb Down Reasonably Well
19 Feb 18 193.0 lb Up Reasonably Well
17 Feb 18 192.5 lb Down Reasonably Well
16 Feb 18 196.2 lb Up Reasonably Well
09 Feb 18 192.7 lb Up Reasonably Well
03 Feb 18 192.2 lb Down Reasonably Well
02 Feb 18 192.3 lb Up Reasonably Well
26 Jan 18 192.2 lb Down Reasonably Well
24 Jan 18 192.5 lb Steady Reasonably Well
23 Jan 18 192.5 lb Down Reasonably Well
21 Jan 18 194.0 lb Down Reasonably Well
20 Jan 18 194.4 lb Up Reasonably Well
18 Jan 18 191.6 lb Down Reasonably Well
17 Jan 18 192.4 lb Down Reasonably Well
16 Jan 18 193.6 lb Down Reasonably Well
14 Jan 18 194.0 lb Up Reasonably Well
13 Jan 18 192.6 lb Up Reasonably Well
12 Jan 18 190.4 lb Down Reasonably Well
10 Jan 18 194.4 lb Down Reasonably Well
09 Jan 18 194.6 lb Up Reasonably Well
05 Jan 18 193.0 lb Down Reasonably Well
03 Jan 18 193.2 lb Down Reasonably Well
01 Jan 18 195.0 lb Up Reasonably Well
31 Dec 17 194.2 lb Up Reasonably Well
21 Dec 17 193.0 lb Up Reasonably Well
12 Dec 17 190.6 lb Up Reasonably Well
17 Oct 17 183.6 lb Up Reasonably Well
26 Sep 17 181.4 lb Up Reasonably Well
25 Sep 17 181.2 lb Down Reasonably Well
18 Sep 17 181.6 lb Up Reasonably Well
14 Sep 17 181.0 lb Down Reasonably Well
13 Sep 17 182.2 lb Up Reasonably Well
10 Sep 17 181.0 lb Down Reasonably Well
08 Sep 17 183.8 lb Up Reasonably Well
07 Sep 17 182.8 lb Down Reasonably Well
04 Sep 17 184.0 lb Steady Reasonably Well
01 Sep 17 184.0 lb Down Reasonably Well
30 Aug 17 184.6 lb Up Reasonably Well
29 Aug 17 184.4 lb Up Reasonably Well
25 Aug 17 183.6 lb Down Reasonably Well
24 Aug 17 184.2 lb Down Reasonably Well
21 Aug 17 184.4 lb Up Reasonably Well
15 Aug 17 184.0 lb Down Reasonably Well
11 Aug 17 184.6 lb Up Reasonably Well
10 Aug 17 182.4 lb Down Reasonably Well
09 Aug 17 183.8 lb Up Reasonably Well
08 Aug 17 183.4 lb Down Reasonably Well
07 Aug 17 185.4 lb Steady Reasonably Well
05 Aug 17 185.4 lb Down Reasonably Well
04 Aug 17 185.8 lb Down Reasonably Well
03 Aug 17 186.6 lb Up Reasonably Well
01 Aug 17 184.4 lb Down Reasonably Well
31 Jul 17 185.2 lb Down Reasonably Well
30 Jul 17 187.0 lb Up Reasonably Well
28 Jul 17 186.6 lb Up Reasonably Well
27 Jul 17 186.4 lb Up Reasonably Well
26 Jul 17 185.6 lb Down Reasonably Well
25 Jul 17 188.4 lb Up Reasonably Well
24 Jul 17 187.6 lb Down Reasonably Well
23 Jul 17 187.8 lb Steady Reasonably Well
22 Jul 17 187.8 lb Down Reasonably Well
21 Jul 17 188.2 lb Up Reasonably Well
20 Jul 17 187.8 lb Up Reasonably Well
19 Jul 17 187.2 lb Down Reasonably Well
18 Jul 17 190.2 lb Up Reasonably Well
17 Jul 17 189.6 lb Up Reasonably Well
15 Jul 17 188.9 lb Up Reasonably Well
11 Jul 17 188.4 lb Down Reasonably Well
10 Jul 17 190.0 lb Down Reasonably Well
09 Jul 17 191.6 lb Up Reasonably Well
08 Jul 17 191.4 lb Down Reasonably Well
07 Jul 17 192.2 lb Down Reasonably Well
06 Jul 17 192.8 lb Up Reasonably Well
05 Jul 17 192.4 lb Up Reasonably Well
04 Jul 17 190.8 lb Down Reasonably Well
03 Jul 17 191.6 lb Down Reasonably Well
30 Jun 17 193.0 lb Down Reasonably Well
29 Jun 17 193.6 lb Up Reasonably Well
28 Jun 17 193.2 lb Steady Reasonably Well
27 Jun 17 193.2 lb Up Reasonably Well
26 Jun 17 193.0 lb Down Reasonably Well
25 Jun 17 196.4 lb Steady Reasonably Well
24 Jun 17 196.4 lb Down Reasonably Well
23 Jun 17 197.0 lb Down Reasonably Well
19 Jun 17 198.4 lb Up Reasonably Well
10 May 17 197.4 lb Down Reasonably Well
24 Apr 17 199.2 lb Up Reasonably Well
27 Mar 17 198.2 lb Down Reasonably Well
24 Mar 17 198.8 lb Up Reasonably Well
17 Mar 17 198.4 lb Down Reasonably Well
16 Mar 17 200.0 lb Up Reasonably Well
14 Mar 17 198.8 lb Up Reasonably Well
10 Mar 17 198.0 lb Steady Reasonably Well
09 Mar 17 198.0 lb Down Reasonably Well
04 Mar 17 199.4 lb Up Reasonably Well
01 Mar 17 199.0 lb Up Reasonably Well
21 Jan 17 196.4 lb Down Reasonably Well
20 Jan 17 197.2 lb Down Reasonably Well
19 Jan 17 198.2 lb Down Reasonably Well
18 Jan 17 199.4 lb Down Reasonably Well
17 Jan 17 200.4 lb Up Reasonably Well
09 Dec 16 196.8 lb Up Reasonably Well
08 Dec 16 196.4 lb Down Reasonably Well
07 Dec 16 196.8 lb Down Reasonably Well
06 Dec 16 198.0 lb Up Reasonably Well
05 Dec 16 197.2 lb Down Reasonably Well
03 Dec 16 198.0 lb Down Reasonably Well
02 Dec 16 198.4 lb Steady Reasonably Well
01 Dec 16 198.4 lb Down Reasonably Well
30 Nov 16 200.0 lb Down Reasonably Well
29 Nov 16 202.2 lb Up Reasonably Well
08 Nov 16 199.1 lb Down Reasonably Well
07 Nov 16 201.1 lb Up Reasonably Well
04 Nov 16 199.4 lb Up Reasonably Well
03 Nov 16 197.4 lb Down Reasonably Well
02 Nov 16 198.8 lb Down Reasonably Well
01 Nov 16 201.0 lb Steady Reasonably Well
31 Oct 16 201.0 lb Up Reasonably Well
13 Sep 16 198.7 lb Down Reasonably Well
12 Sep 16 199.2 lb Up Reasonably Well
08 Sep 16 197.8 lb Down Reasonably Well
07 Sep 16 202.2 lb Up Reasonably Well
09 Aug 16 196.0 lb Up Reasonably Well
28 Jun 16 194.0 lb Steady Reasonably Well
17 Jun 16 194.0 lb Down Reasonably Well
16 Jun 16 196.2 lb Up Reasonably Well
14 Jun 16 194.2 lb Down Reasonably Well
10 Jun 16 195.4 lb Down Reasonably Well
09 Jun 16 196.5 lb Up Reasonably Well
22 May 16 194.8 lb Up Reasonably Well
15 May 16 194.2 lb Down Reasonably Well
14 May 16 194.6 lb Up Reasonably Well
13 May 16 193.6 lb Up Reasonably Well
12 May 16 192.6 lb Down Reasonably Well
11 May 16 194.0 lb Down Reasonably Well
10 May 16 196.0 lb Down Reasonably Well
09 May 16 196.6 lb Up Reasonably Well
30 Apr 16 194.8 lb Up Reasonably Well
13 Apr 16 193.2 lb Down Reasonably Well
10 Apr 16 195.2 lb Steady Reasonably Well
09 Apr 16 195.2 lb Up Reasonably Well
01 Apr 16 193.2 lb Down Reasonably Well
29 Mar 16 195.2 lb Up Reasonably Well
23 Mar 16 192.2 lb Down Reasonably Well
22 Mar 16 193.8 lb Up Reasonably Well
17 Mar 16 191.6 lb Down Reasonably Well
16 Mar 16 192.6 lb Down Reasonably Well
14 Mar 16 193.4 lb Down Reasonably Well
12 Mar 16 193.6 lb Up Reasonably Well
03 Mar 16 192.0 lb Up Reasonably Well
28 Feb 16 190.4 lb Down Reasonably Well
26 Feb 16 191.6 lb Up Reasonably Well
22 Feb 16 190.6 lb Steady Reasonably Well
21 Feb 16 190.6 lb Down Reasonably Well
19 Feb 16 192.6 lb Down Reasonably Well
18 Feb 16 194.0 lb Down Reasonably Well
17 Feb 16 194.6 lb Up Reasonably Well
16 Feb 16 194.2 lb Down Reasonably Well
14 Feb 16 194.5 lb Down Reasonably Well
11 Feb 16 195.3 lb Down Reasonably Well
08 Feb 16 196.6 lb Up Reasonably Well
04 Feb 16 194.4 lb Down Reasonably Well
03 Feb 16 195.6 lb Down Reasonably Well
02 Feb 16 197.8 lb Up Reasonably Well
31 Jan 16 196.2 lb Up Reasonably Well
30 Jan 16 196.0 lb Down Reasonably Well
29 Jan 16 198.2 lb Up Reasonably Well
28 Jan 16 196.2 lb Down Reasonably Well
27 Jan 16 198.2 lb Up Reasonably Well
25 Jan 16 196.6 lb Steady Reasonably Well
23 Jan 16 196.6 lb Down Reasonably Well
20 Jan 16 198.4 lb Up Reasonably Well
14 Jan 16 195.2 lb Down Reasonably Well
13 Jan 16 196.8 lb Down Reasonably Well
10 Jan 16 197.4 lb Up Reasonably Well
07 Jan 16 196.4 lb Down Reasonably Well
05 Jan 16 197.4 lb Down Reasonably Well
03 Jan 16 200.0 lb Up Reasonably Well
15 Dec 15 194.5 lb Down Reasonably Well
08 Dec 15 195.7 lb Up Reasonably Well
21 Oct 15 192.0 lb Up Reasonably Well
09 Oct 15 190.4 lb Down Reasonably Well
25 Sep 15 191.8 lb Up Reasonably Well
08 Aug 15 187.6 lb Down Reasonably Well
05 Aug 15 187.8 lb Up Reasonably Well
01 Jul 15 186.8 lb Up Reasonably Well
19 Jun 15 185.6 lb Up Poorly
21 May 15 182.6 lb Down Reasonably Well
20 May 15 183.5 lb Down Reasonably Well
18 May 15 184.4 lb Up Reasonably Well
16 May 15 184.0 lb Up Reasonably Well
14 May 15 183.6 lb Down Reasonably Well
13 May 15 184.4 lb Down Reasonably Well
12 May 15 185.0 lb Up Reasonably Well
11 May 15 184.8 lb Up Reasonably Well
11 Jan 15 183.2 lb Up Reasonably Well
07 Jan 15 182.0 lb Up Reasonably Well
06 Jan 15 181.2 lb Down Reasonably Well
05 Jan 15 182.6 lb Down Reasonably Well
04 Jan 15 183.4 lb Down Reasonably Well
03 Jan 15 185.0 lb Up Reasonably Well
26 Dec 14 184.8 lb Up Reasonably Well
15 Dec 14 182.8 lb Up Reasonably Well
01 Dec 14 181.8 lb Up Reasonably Well
28 Nov 14 180.4 lb Down Reasonably Well
26 Nov 14 181.4 lb Down Reasonably Well
25 Nov 14 182.4 lb Up Reasonably Well
20 Nov 14 180.8 lb Down Reasonably Well
19 Nov 14 181.0 lb Up Reasonably Well
05 Nov 14 179.2 lb Down Reasonably Well
02 Nov 14 180.2 lb Down Reasonably Well
20 Oct 14 181.8 lb Up Reasonably Well
19 Oct 14 181.4 lb Up Reasonably Well
16 Oct 14 181.2 lb Down Reasonably Well
15 Oct 14 181.6 lb Steady Reasonably Well
14 Oct 14 181.6 lb Steady Reasonably Well
13 Oct 14 181.6 lb Steady Reasonably Well
11 Oct 14 181.6 lb Up Reasonably Well
07 Oct 14 180.8 lb Down Reasonably Well
06 Oct 14 183.2 lb Up Reasonably Well
04 Oct 14 182.4 lb Up Reasonably Well
03 Oct 14 180.2 lb Steady Reasonably Well
25 Sep 14 180.2 lb Down Reasonably Well
24 Sep 14 182.2 lb Up Reasonably Well
21 Sep 14 182.0 lb Up Reasonably Well
19 Sep 14 179.4 lb Up Reasonably Well
18 Sep 14 178.8 lb Down Reasonably Well
14 Sep 14 179.0 lb Down Reasonably Well
09 Sep 14 179.2 lb Down Reasonably Well
08 Sep 14 180.2 lb Steady Reasonably Well
07 Sep 14 180.2 lb Up Reasonably Well
05 Sep 14 179.8 lb Down Reasonably Well
04 Sep 14 181.4 lb Up Reasonably Well
03 Sep 14 181.0 lb Down Reasonably Well
02 Sep 14 181.8 lb Down Reasonably Well
01 Sep 14 182.4 lb Up Reasonably Well
30 Aug 14 182.0 lb Up Reasonably Well
27 Aug 14 180.2 lb Down Reasonably Well
26 Aug 14 181.8 lb Steady Reasonably Well
25 Aug 14 181.8 lb Up Reasonably Well
22 Aug 14 181.6 lb Up Reasonably Well
21 Aug 14 181.4 lb Down Reasonably Well
19 Aug 14 183.0 lb Up Reasonably Well
15 Aug 14 182.8 lb Down Reasonably Well
14 Aug 14 184.0 lb Steady Reasonably Well
13 Aug 14 184.0 lb Up Reasonably Well
06 Aug 14 181.8 lb Down Reasonably Well
05 Aug 14 182.8 lb Up Reasonably Well
02 Aug 14 181.6 lb Down Reasonably Well
01 Aug 14 183.2 lb Up Reasonably Well
28 Jul 14 182.4 lb Down Reasonably Well
27 Jul 14 183.6 lb Up Reasonably Well
24 Jul 14 183.2 lb Down Reasonably Well
23 Jul 14 183.4 lb Down Reasonably Well
22 Jul 14 184.4 lb Up Reasonably Well
20 Jul 14 183.4 lb Down Reasonably Well
19 Jul 14 184.8 lb Steady Reasonably Well
17 Jul 14 184.8 lb Down Reasonably Well
14 Jul 14 185.4 lb Down Reasonably Well
10 Jul 14 185.8 lb Down Reasonably Well
09 Jul 14 186.2 lb Steady Reasonably Well
08 Jul 14 186.2 lb Up Reasonably Well
06 Jul 14 185.4 lb Down Reasonably Well
03 Jul 14 186.0 lb Down Reasonably Well
02 Jul 14 187.6 lb Up Reasonably Well
01 Jul 14 186.2 lb Down Reasonably Well
30 Jun 14 188.0 lb Up Reasonably Well
29 Jun 14 187.7 lb Down Reasonably Well
27 Jun 14 188.2 lb Steady Reasonably Well
24 Jun 14 188.2 lb Steady Reasonably Well
20 Jun 14 188.2 lb Down Reasonably Well
18 Jun 14 188.4 lb Down Reasonably Well
17 Jun 14 189.6 lb Down Reasonably Well
16 Jun 14 190.4 lb Down Reasonably Well
15 Jun 14 191.6 lb Down Reasonably Well
14 Jun 14 192.4 lb Up Reasonably Well
13 Jun 14 191.8 lb Up Reasonably Well
12 Jun 14 191.6 lb Down Reasonably Well
11 Jun 14 193.2 lb Down Reasonably Well
10 Jun 14 193.6 lb Up Reasonably Well
09 Jun 14 193.0 lb Down Reasonably Well
08 Jun 14 193.6 lb Up Reasonably Well
07 Jun 14 192.2 lb Down Reasonably Well
06 Jun 14 192.6 lb Down Reasonably Well
05 Jun 14 193.6 lb Steady Reasonably Well
04 Jun 14 193.6 lb Down Reasonably Well
03 Jun 14 194.0 lb Down Reasonably Well
02 Jun 14 194.6 lb Steady Reasonably Well
01 Jun 14 194.6 lb Down Reasonably Well
31 May 14 195.4 lb Up Reasonably Well
30 May 14 194.4 lb Up Reasonably Well
29 May 14 193.4 lb Down Reasonably Well
28 May 14 194.4 lb Up Reasonably Well
27 May 14 194.2 lb Down Reasonably Well
26 May 14 197.0 lb Up Reasonably Well
25 May 14 195.6 lb Down Reasonably Well
24 May 14 196.6 lb Up Reasonably Well
23 May 14 196.4 lb Down Reasonably Well
22 May 14 197.0 lb Steady Reasonably Well
21 May 14 197.0 lb Down Reasonably Well
20 May 14 198.2 lb Down Reasonably Well
19 May 14 198.8 lb Up Reasonably Well
18 May 14 198.2 lb Down Reasonably Well
17 May 14 199.6 lb Down Reasonably Well
16 May 14 199.8 lb Down Reasonably Well
15 May 14 201.2 lb Up Reasonably Well
14 May 14 201.0 lb Down Reasonably Well
13 May 14 204.5 lb Up Reasonably Well
30 Mar 14 201.8 lb Down Reasonably Well
23 Mar 14 203.2 lb Up Reasonably Well
22 Mar 14 202.2 lb Steady Reasonably Well
18 Mar 14 202.2 lb Down Reasonably Well
17 Mar 14 204.0 lb Up Reasonably Well
11 Mar 14 200.8 lb Down Reasonably Well
10 Mar 14 202.2 lb Up Reasonably Well
19 Jan 14 199.1 lb Down Reasonably Well
18 Jan 14 199.9 lb Up Reasonably Well
30 Nov 13 198.6 lb Up Reasonably Well
24 Nov 13 197.5 lb Up Reasonably Well
23 Nov 13 196.8 lb Up Reasonably Well
07 Sep 13 194.0 lb Up Reasonably Well
14 Aug 13 193.0 lb Down Reasonably Well
13 Aug 13 194.4 lb Up Poorly
12 Aug 13 194.0 lb Up Reasonably Well
10 Aug 13 193.8 lb Down Reasonably Well
09 Aug 13 194.4 lb Up Reasonably Well
08 Aug 13 193.8 lb Down 100%
07 Aug 13 195.4 lb Down Reasonably Well
06 Aug 13 195.6 lb Down Reasonably Well
05 Aug 13 198.0 lb Up Reasonably Well
04 Aug 13 196.0 lb Down Reasonably Well
03 Aug 13 196.4 lb Steady Reasonably Well
02 Aug 13 196.4 lb Down Reasonably Well
01 Aug 13 196.8 lb Steady Reasonably Well
31 Jul 13 196.8 lb Down Reasonably Well
30 Jul 13 198.6 lb Down 100%
29 Jul 13 199.6 lb Down Reasonably Well
28 Jul 13 202.4 lb Up Reasonably Well
11 May 13 196.4 lb Up Reasonably Well
13 Apr 13 193.1 lb Up Poorly
16 Mar 13 193.0 lb Down Reasonably Well
09 Mar 13 193.5 lb Down Reasonably Well
08 Mar 13 193.9 lb Down Reasonably Well
05 Mar 13 194.9 lb Down Reasonably Well
04 Mar 13 195.5 lb Up 100%
01 Mar 13 194.5 lb Down Reasonably Well
25 Jan 13 195.6 lb Down Reasonably Well
24 Jan 13 197.0 lb Down Not Applicable


Date started: 18 Oct 11
Date Weight How closely followed?
Goal: 185.0 lb
Start: 189.0 lb
23 Jan 13 197.4 lb Up Reasonably Well
19 Oct 11 187.0 lb Steady Reasonably Well
18 Oct 11 187.0 lb Steady Reasonably Well


Date started: 16 Jan 11
Date Weight How closely followed?
Goal: 175.0 lb
Start: 192.0 lb
19 Apr 11 187.0 lb Down Reasonably Well
13 Apr 11 189.0 lb Steady Reasonably Well
11 Apr 11 189.0 lb Down Reasonably Well
04 Apr 11 190.0 lb Down 100%
29 Mar 11 194.0 lb Up Poorly
07 Feb 11 190.0 lb Steady Reasonably Well
31 Jan 11 190.0 lb Steady Poorly
24 Jan 11 190.0 lb Steady Reasonably Well
19 Jan 11 190.0 lb Down Reasonably Well
16 Jan 11 192.0 lb Start Reasonably Well

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