Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Callmeelynn
Journal
11 Oct 16
Callmeelynn's Journal, 11 October 2016
Callmeelynn's Profile
< Previous Entry
|
Next Entry >
Back at it weighing in at 100kg. My plan is to get healthy and find my happy ending.
220.5 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2016:
810 kcal
Fat: 23.42g | Prot: 44.40g | Carb: 103.97g.
Breakfast:
Clover The Classic Yoghurt Smooth, Whole Milk, Kellogg's Corn Flakes.
Lunch:
Tea with Milk and Sugar.
Dinner:
Lucky Star Pilchards in Hot Chilli Sauce, Boiled Egg.
Snacks/Other:
Herbal Tea Presweetened with Sugar.
more...
2720 kcal
Activities & Exercise:
Cardio - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Callmeelynn's weight history
view complete history