|
I decided that I am going to at least start tracking calories. If I go over..I go over but I need to start getting an idea of what I am doing so that I can start making progress and going in the right direction.
Baby steps are better than not moving at all!
Diet Calendar Entry for 18 September 2016:
|
1914 kcal
|
Fat: 79.36g | Prot: 67.07g | Carb: 246.79g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Wendy's Dr Pepper (Small), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Chili (Large). Dinner: Sour Cream, Butter, Baked Potato (Peel Not Eaten), Beef Steak, Corn On The Cob with Butter. Snacks/Other: Water, Cranberry Juice, Oreo Oreo Thins. more...
|
|