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Just did a shop and found some really good foods/snakes. Low Carbs with higher levels of Protein. I am going to try and lower my Carb intake on a day to day basic. Also think I am going to have to do a shop every few days so that the food I am going to eat will stay fresh.
Diet Calendar Entries for 24 November 2011:
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1562 kcal
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Fat: 34.78g | Prot: 68.31g | Carb: 244.38g.
Breakfast: Weet-Bix Original, Dried Apricot. Lunch: 6" Chicken Fillet Sub. Dinner: pork, rice. Snacks/Other: celery, mango. more...
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3843 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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