JenKatja's Journal, 21 November 2011

2 Problems with Monday:
I don't want to be at work now...and it's getting dark so early

And

I always crave chocolate....

Diet Calendar Entries for 21 November 2011:
1452 kcal Fat: 58.13g | Prot: 52.89g | Carb: 173.02g.   Breakfast: 1% milk, fruit cheerios. Lunch: romano cheese, marinara sauce, meatball, spaghetti. Dinner: lindt hazelnut chocolate, Lite Balsamic Vinaigrette Dressing, salad, Quattro Fromai Agnolotti, meatball, marinara sauce. Snacks/Other: lindt chocolate peanut butter truffle, lindt chocolate truffle, salt and vinegar almonds. more...
2799 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 12 minutes, Standing - 4 hours, Desk Work - 3 hours and 48 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 30 minutes. more...

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Comments 
I have the choc cravings too. Try to find something healthier to replace it. Many times it's JUST a snack hunger, not necessarily chocolate. :) 
22 Nov 11 by member: kingkeld

     
 

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