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Major breakdown day. My first 2 weigh in's had me up another 1/2 a pound. I knew I had kept myself in check so it kind of threw me into that yucky bad place. The 3rd time and the rest after were all about .4 lbs down so even though it's not even a half a pound it's better there be a loss than a gain. Sometimes I'm just filled with so much self hate. I used to be a strong person, or so I thought. My poor husband would do anything to see me happy. He deserves that but I guess that doesn't do much until I feel the same. I will work on this.
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168.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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