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Back at it again. Lord give me willpower, and I will give you all the glory!
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246.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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2223 kcal
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Fat: 101.41g | Prot: 79.50g | Carb: 245.81g.
Breakfast: Orange Juice, Orange Juice, Spring valley high potency iron 27 mg., Multi-Complete Supplement, Egg, Butter (Salted), Butter Top Wheat Bread, 2% Fat Milk, Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds). Lunch: Pretzel Sticks, Banana Nut Bread, Juicy Juice 100% Punch Juice. Dinner: Potato Wedges, Chicken Meat (Broilers or Fryers, Fried, Cooked), Classic Crust - 4-Cheese Pizza. Snacks/Other: Butterfinger Snackerz, Jumbo Hot Dog. more...
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gaining 0.3 lb a week
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