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Here is some motivation for all of you!!! I used to be a size 46 jeans and now my size 42 jeans which fitted me snugly falls of me if I don't use a belt. I had to punch new holes in my belt. Now I don't know what size jeans I use until I go shopping again :)Total weight loss so far is at 31.1kg at last week's weight. My whole fist fits in my jeans!!
Diet Calendar Entries for 18 August 2016:
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1726 kcal
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Fat: 42.46g | Prot: 117.04g | Carb: 222.05g.
Breakfast: Green Tea, Tap Water. Lunch: SSN Whey Performance Protein. Dinner: White Rice (Long-Grain, with Salt, Cooked), Beef (Lean Only Eaten), Cooked Potato with Sauce. Snacks/Other: Granny Smith Apples, Lancewood High Fat Double Cream Yoghurt, Strawberries, Pineapple, Pineapple, Strawberries, Lancewood High Fat Double Cream Yoghurt, Granny Smith Apples. more...
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3128 kcal
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Activities & Exercise:
Cardio - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Great stuff BBO, keep up the amazing work...I love the feeling of trying on clothes and they don't fit anymore (non-scale victories)...Don't forget to keep up updated on what your new jean size is...How's your moms weight loss going?Enjoy the rest of your week:-)
18 Aug 16 by member: nicki225
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I will state my new jeans size soon as I go buy a new pair :D My mom stopped her journey temporarily due to so many family functions to attend but will be back on track in a few weeks. My sister is almost at a 10kg loss but she is not doing the fasting method yet. She just keeps under her RDI for now.
18 Aug 16 by member: Big Boy Optimus
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Such a great feeling! Well done! Enjoy it! I am still amazed sometimes by how many notches I've moved on my belt too.
19 Aug 16 by member: Nikina70
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