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water pill
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173.0 lb
Lost so far: 28.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2016:
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385 kcal
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Fat: 19.50g | Prot: 15.27g | Carb: 57.60g.
Breakfast: Natures Turn All Natural Jam Strawberry, Oroweat Double Fiber Bread, Atkins Snack Peanut Butter Fudge Crisp Bar, Kroger Creamy Peanut Butter, Nutrafol Men Super Supplement Hair Health, GNC CLA, Nescafe Coffee Classic, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Snacks/Other: Vitafusion Fiber Well Gummies, Sonora Corporation Viloe Life Probiotic Mango. more...
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2168 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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gaining 14.0 lb a week
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