Weigh In record (no journal entry) for 30 July 2016
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2016:
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1612 kcal
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Fat: 88.51g | Prot: 55.27g | Carb: 94.40g.
Breakfast: Hard-Boiled Egg. Lunch: Mayonnaise, Zoe's Kitchen Roasted Vegetables, Baby Spinach. Dinner: Olive Oil, Heavy Cream, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Marshmallows, Sweet Dessert Wine, Chianti Wine, Tap Water, Bob Evans Tomato Juice (Regular), Sugar, Latte Coffee, Sugar, Whole Milk, Tea (Brewed). more...
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2193 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sexual Activity - 30 minutes, Standing - 2 hours, Resting - 11 hours, Sleeping - 9 hours and 30 minutes. more...
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