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YAY!!!!! It's like the energizer bunny! It keeps going and going and going....:) More happy dance here because I was expecting to see a gain but I am not complaining ! No not at all! Ya'll have a beautiful day and try to stay cool....
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 Comments
You are knockin' it out of the park!
13 Jul 16 by member: erikahollister
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I just restarted the LCHF eating plan and am also amazed at how well I'm doing. It's like magic😊. Keep it up
13 Jul 16 by member: egdw
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You're an inspiration! Go girl!
13 Jul 16 by member: kickingcarbs
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Awesome work - another two pound down!
13 Jul 16 by member: Doobrie
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So happy for you, Debra...showing us the way...🏅👊
13 Jul 16 by member: Sarah1950
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13 Jul 16 by member: pandasmom
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Thanks you guys! I am sitting here LOLing so hard I have tears running down my face. I was eating some Brazil nuts and a piece of one of the nuts went down my windpipe and I choked and wheezed for a minute. Hubby was eating his dinner and he asked, are you ok....I'm gasping for air and I say...Yeah, I sucked a nut down my windpipe, he proceeded to start to choke and cough and I asked him if he was alright...he said, yeah, I was laughing at the thought of you choking on a nut and I inhaled some brocolli. Men....they just go there right?????
13 Jul 16 by member: debrafrederick
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"Hiding" at work and family stuff...all good fun but a little busy...thnx for asking. Debra, don't be drinkin' milk when you're reading FS and snorting nuts...heard that's double dangerous...just sayin... :-)
13 Jul 16 by member: Steven Lloyd
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LMAO! I'll work on that! Glad to see ya back! BTW, everything is still going swimmingly here :)
13 Jul 16 by member: debrafrederick
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13 Jul 16 by member: Steven Lloyd
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