Kathy Long's Journal, 11 December 2009

you guys r fantastic! Great job!

Diet Calendar Entry for 11 December 2009:
885 kcal Fat: 38.04g | Prot: 72.01g | Carb: 61.70g.   Breakfast: egg, becel margarine, Wheat Bread (Reduced Calorie). Lunch: yoplait lemon yogart, asana yogart, Chicken in Wine Sauce. Dinner: salad, boneless skinless chicken breast. Snacks/Other: Meat Loaf. more...

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