Kathy Long's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2009
Fri 11th: 885 * 49%
fat: 38.04g
|
protein: 72.01g
|
carbs: 61.70g
- -
Thu 10th: 971 * 54%
fat: 35.53g
|
protein: 60.59g
|
carbs: 108.04g
- -
Wed 9th: 1240 69%
fat: 40.18g
|
protein: 86.35g
|
carbs: 135.94g
- -
Tue 8th: 1149 60%
fat: 30.03g
|
protein: 87.58g
|
carbs: 142.10g
- -
Mon 7th: 1125 59%
fat: 33.30g
|
protein: 103.30g
|
carbs: 108.48g
- -
December 2007
Tue 4th: - - 4564 -

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